WOD 4.5.2026
| A. For Time
3 Rounds 400M Run 15:00 Time Cap |
| B. For Load and Quality
5 Rounds 10 Weighted Dip |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
