WOD 4.19.2026
| A. Each Round For Time
Every 4:00 x 5 Rounds Double Kettlebell Front Rack Carry, 75 Ft. |
| B. Core Finisher
AMRAP 10 20 Seated Leg Raise 6″ Off Ground or Over Object |
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| A. Each Round For Time
Every 4:00 x 5 Rounds Double Kettlebell Front Rack Carry, 75 Ft. |
| B. Core Finisher
AMRAP 10 20 Seated Leg Raise 6″ Off Ground or Over Object |
WOD 4.20.2026 