WOD 4.19.2026

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A. Each Round For Time

Every 4:00 x 5 Rounds

Double Kettlebell Front Rack Carry, 75 Ft.
15 Box Jump Over 24/20″
Double Kettlebell Front Rack Carry, 75 Ft.
– Perform w/Pair Of 1.5/1P Kettlebells

B. Core Finisher

AMRAP 10

20 Seated Leg Raise 6″ Off Ground or Over Object
20 Weighted Glute Bridge 20/15
20/20 Kettlebell Side Bend 1.5/1P