WOD 4.23.2026
| A. For Rounds and Reps
8 x AMRAP 3 / 1:00 Rest Buy-in: 300M Run, Then Max Reps of R1 & R5: DB Goblet Squats 50/35# |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
