WOD 5.7.2026

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A. For Rounds and Reps

AMRAP 25

200M Run
1 Round of “Cindy”
200M Run
2 Rounds of “Cindy”
200M Run
3 Rounds of “Cindy”

– Continue To Add 1 Round Of “Cindy Each Round Until Time Expires
(200M/4, 200M/5, 200M/6, etc)

1 Round of Cindy = 5 Pull Ups, 10 Push Ups, 15 Air Squats