WOD 5.17.2026

,
A. Get Strong

Every 2:00 for 10:00 (5 Rounds)

3 Power Clean

B. For Rounds and Reps

“Laura” Hero Workout

AMRAP 21 w/Partner

30 Calorie Row
20 Burpee-over-Rower
10 Power Clean 70/47
– One person works at a time