WOD 6.11.2026

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A. For Max Reps

6 Rounds

3:00 on / 2:00 off

30/22 Calorie Bike
Alternating Rounds For Max Reps Of:
Round 1 & 4: Push-up
Round 2 & 5: Double Under
Round 3 & 6: Kettlebell Swing 1.5/1P