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Prove you are human by answering the question below!
| A. Get Powerful
Every 2:00 x 5 Rounds 1 Power Snatch + 1 Overhead Squat + 1 Squat Snatch |
| B. Community Cup Workout 3
AMRAP 4: 2:00 rest AMRAP 4: 2:00 rest AMRAP 4: – Tiebreak is total power snatch reps. |
– Share the work any way, one athlete works at a time. Choose bench weights each athlete can handle
WOD 8.22.2026 
