WOD 8.2.20

A. Superset

Shoulder Press
5-5-5-5-5

Straight Body Lift
3-3-3-3-3

B. As many rounds as possible in 10 minutes:

10 Dumbbell Deadlift
10 Renegade Row
20 Double Under

Perform with 50/35LB Dumbells

August 1, 2020/by Roger