WOD 9.5.20
5 rounds for time:
30 Push Up
40 Abmat Sit Up
50 Lunge
60 Double Under
Rest 3 minutes between rounds.
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
