WOD 1.8.21
| A. Pause Overhead Squat 2-2-2-2-2 Hold for 3 seconds at bottom. |
| B. For time:
40 Kettlebell Swing 1.5/1P |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
