WOD 8.7.21
A. For time:
800M Run
100 Sit Up
10 Rope Climb
800M Run
50 Sit Up
5 Rope Climb
800M Run

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A. For time:
800M Run
100 Sit Up
10 Rope Climb
800M Run
50 Sit Up
5 Rope Climb
800M Run

WOD 8.8.21 