WOD 8.12.21
| A. Superset
Overhead Squat GHD Sit Up |
| B. For time:
21-15-9 reps of: Double Dumbbell Front Squat 50/35LB |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
