WOD 8.30.21
| A. Superset
Back Squat Skill Work |
| B. As many rounds as possible in 12 minutes:
8 Box Jump 24/20 Wear a 20LB weight vest. Compare to March 21, 2019. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
