WOD 4.5.22
| A. Superset
Back Squat Strict Handstand Push Up |
| B. For time:
16-14-12-10-8 Deadlift Perform at 61/43KG. Compare to January 13, 2020. |

After this form is submitted, you will be redirected through our liability waiver, policies document and media release. Please complete all sections of the enrollment process and log out of the Members Area before leaving the workstation.
* = Required
Prove you are human by answering the question below!
| A. Superset
Back Squat Strict Handstand Push Up |
| B. For time:
16-14-12-10-8 Deadlift Perform at 61/43KG. Compare to January 13, 2020. |

WOD 4.6.22 