WOD 4.6.22
| A. Superset
Dip Sots Pres Single Leg RDL |
| B. As many rounds as possible in 15 minutes:
1 Toes to Bar Continue adding 1 Toes to Bar and 2 Box Jump each round. |

After this form is submitted, you will be redirected through our liability waiver, policies document and media release. Please complete all sections of the enrollment process and log out of the Members Area before leaving the workstation.
* = Required
Prove you are human by answering the question below!
| A. Superset
Dip Sots Pres Single Leg RDL |
| B. As many rounds as possible in 15 minutes:
1 Toes to Bar Continue adding 1 Toes to Bar and 2 Box Jump each round. |

WOD 4.7.22 