WOD 9.7.22
| A. 5 rounds for load and quality:
30 Sec Ring Support |
| B. 4 rounds for max reps:
In 2 minutes: 5 Deadlift 125/85KG Rest 2 minutes between rounds. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
