WOD 9.12.22
| A. Every minute for 6 minutes:
5 Push Jerk @ 70% 1RM Push Jerk Compare to August 16, 2022. |
| B. As many rounds as possible in 20 minutes:
1 Rope Climb |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
