WOD 11.1.22
| A. Gymnastics Conditioning
5 rounds 0:30 seconds Max Rep Pull-up |
| B. 5 Rounds For Time
10 Box Jump 24/20″ |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
