WOD 12.6.22
| A. Super Set
Every 3 Minutes for 5 Rounds Clean Complex: Banded Tricep Press Down |
| B. For Time*
40-30-20-10 Reps Of 3 Wall Walk After Each Round *15 Minute Time Cap |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
