WOD 12.14.22

,
A. Clean Complex

E2OM For 5 Rounds Perform Each Of The Following:

3 Position Clean Complex:
1 High Squat Hang Clean + 1 Hang Squat Clean + 1 Squat Clean

B. For Time

3 Rounds

3 Rope Climb
30/24 Calorie Row
10 Squat Clean 61/43