WOD 1.27.23
| A. For Load & Quality
E3MOM For 3 Rounds 100M Run or 125M Row |
| B. “CrossFit Games Open 17.4″
13 Minute AMRAP 55 Deadlift 102/70 |

After this form is submitted, you will be redirected through our liability waiver, policies document and media release. Please complete all sections of the enrollment process and log out of the Members Area before leaving the workstation.
* = Required
Prove you are human by answering the question below!
| A. For Load & Quality
E3MOM For 3 Rounds 100M Run or 125M Row |
| B. “CrossFit Games Open 17.4″
13 Minute AMRAP 55 Deadlift 102/70 |

WOD 1.28.23 