WOD 10.11.23
| A. Two Part Clean EMOM
Every 1:15 x 5 Rounds 1 Pause Power Clean Rest 2 Minutes Every 1:15 x 5 Rounds 2 Cleans |
| B. 3 rounds for time:
50 Double Under |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
