WOD 10.28.23
Partner Workout
In Teams Of 2…
20 Rounds For Max Rep Chest-to-Bar Pull-up
In 1:00, Complete The Following:
7 Deadlift 70/52
5 Shoulder-to-Overhead 70/52
Max Rep Chest-to-Bar Pull-up In Remaining Time
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
