WOD 10.27.23
| A. Establish A 1RM Back Squat |
| A. 12 Minute AMRAP
15/12 Calorie Row |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
