WOD 11.13.23
| A. Super Set
Clean Complex Skill |
| B. “Nasty Girls”
3 rounds for time of: 50 Air Squats 12 Minute Time Cap |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
