WOD 3.11.24
| A. For Load
Shoulder Press |
| B. Partner Workout
20 Minute AMRAP 10 Sumo Deadlift High Pull 34/25 Each partner completes a full round before switching. One partner works at a time. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
