WOD 4.27.24
| A. For Load
3 Rounds |
| B. For Max Reps
2 Rounds 3:00 Toes-to-Bar Run 400M At The Start Of Each Movement/Interval |
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NOTE: You must be over age 18 to create an account (or a family account) at The Cave. All adults, including parents, must create an account for themselves first. To add any subsequent family members under the age of 18, click on "Add a Family Member" on your client dashboard after creating an account under your name.
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