WOD 5.6.24
| A. For Max Rounds
“Cindy” 20 Minute AMRAP 5 Pull-up Compare To May 4, 2022 Optional: Wear A 20/14# Vest |
| B. For Load and Quality
Sandbag Complex: 1-1-1 3 Sandbag Clean to Press + 3 Sandbag Bearhug Squat + 3 Sandbag Row + 3 Sandbag Clean To Shoulder + 1 Sandbag Over Shoulder |
