WOD 5.29.24

,
A. Super Set

Split Jerk
5-5-4-4-4-3-3

Skill Work
Double Under Practice

B. For Fastet Round

E3MOM x 5 Rounds

40 Double Under
20 Wall Ball 20/14#, 10/9′

– Rest the remainder of each interval.
– Score is the fastest round.