WOD 5.29.24
| A. Super Set
Split Jerk Skill Work |
| B. For Fastet Round
E3MOM x 5 Rounds 40 Double Under – Rest the remainder of each interval. |

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| A. Super Set
Split Jerk Skill Work |
| B. For Fastet Round
E3MOM x 5 Rounds 40 Double Under – Rest the remainder of each interval. |

WOD 5.30.24 