WOD 7.2.24
| A. For Time and Load
400M Back Rack Barbell Carry @ Bodyweight or 400 Yoke Carry |
| B. For Load and Distance
On An 18:00 Minute Clock: 12:00 To Establish A Heavy 5-rep Bench Press Rest 3:00 3:00 To Establish Max Distance Handstand Walk |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
