WOD 2.21.18
Your CrossFit Marin workout of the day is:
A. Overhead Squat
2-2-2-2-2
B. For time:
50-40-30-20-10 reps of:
Squat
Double Under
Sit Up
15 minute time cap.
WOD 2.22.18 Your CrossFit Marin workout of the day is:
A. Overhead Squat
2-2-2-2-2
B. For time:
50-40-30-20-10 reps of:
Squat
Double Under
Sit Up
15 minute time cap.
WOD 2.22.18
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