WOD 2.22.18

Your CrossFit Marin workout of the day is:

A. Every minute for 10 minutes:

1 Snatch Pull @ 110% 1RM Snatch

B. 3 rounds for time:

20/14 Cal Row
20 Kettlebell Snatch 1.5/1P
20 Pull Up

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply