WOD 11.19.24
| A. For Load
Part 1: E2MOM x 6 Minutes Immediately Into… Part 2: E2MOM x 6 Minutes Immediately Into… Part 3: E2MOM x 6 Minutes |
| B. For Max Reps
Every 2:00 x 5 Rounds 15 Burpee-over-Rower |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
