WOD 11.18.24
For Time
“Nate”
20 Minute AMRAP
2 Muscle-up
4 Handstand Push-up
8 Kettlebell Swing 2P/1.5P
Compare To August 7, 2024
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
