WOD 12.5.24
| A. For Load
E2MOM x 16 Minutes (8 Rounds) Clean and Jerk *1.1 = 1 Rep, 10 Second Rest, 1 Rep |
| B. For Time
500M/400M Row |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
