WOD 3.4.18
Your CrossFit Marin workout of the day is:
A. Every minute for 10 minutes:
1 Clean Pull @ 110%
B. “Tabata”
Russian Kettlebell Swing 2/1.5P
Push Up
Sit Up
Burpee
WOD 3.5.18 Your CrossFit Marin workout of the day is:
A. Every minute for 10 minutes:
1 Clean Pull @ 110%
B. “Tabata”
Russian Kettlebell Swing 2/1.5P
Push Up
Sit Up
Burpee
WOD 3.5.18
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