WOD 1.4.2025
For Rounds and Reps
CrossFit Games Open 18.1
20 Minute AMRAP
8 Toes-to-Bar
5/5 Single Arm DB Hang Clean and Jerk 50/35#
14/12 Calorie Row
– Compare February 3, 2023

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For Rounds and Reps
CrossFit Games Open 18.1
20 Minute AMRAP
8 Toes-to-Bar
5/5 Single Arm DB Hang Clean and Jerk 50/35#
14/12 Calorie Row
– Compare February 3, 2023

WOD 1.5.2025 