WOD 1.5.2025

,
A. For TIme

2-4-6-8-10 Reps For Time Of…
Wall Walk
Shuttle Run
– 1 shuttle run is 25 ft out and 25 ft back.

B. For Quality

1 Round
100M Single Arm Kettlebell Front Rack Carry – Right
100M Single Arm Kettlebell Front Rack Carry – Left
100M Single Arm Kettlebell Overhead Carry – Right
100M Single Arm Kettlebell Overhead Carry – Left