WOD 3.5.18
Your CrossFit Marin workout of the day is:
A. Skill Work
Pull Overs
B. For time:
9-7-5 reps of:
Bar Muscle Up
Squat Snatch 61/43KG
WOD 3.6.18 Your CrossFit Marin workout of the day is:
A. Skill Work
Pull Overs
B. For time:
9-7-5 reps of:
Bar Muscle Up
Squat Snatch 61/43KG
WOD 3.6.18
Leave a Reply
Want to join the discussion?Feel free to contribute!