WOD 3.4.2025
| A. For Load and Quality
4 Rounds 1:00 Double Kettlebell Front Rack Hold Skill Work |
| B. For Time
21-18-15-12-9-6-3 Reps Of… Deadlifts 52/38 |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
