WOD 11.25.2025
| A. For Rounds and Reps
12:00 AMRAP 20 Dumbbell Front Rack Walking Lunge 50/35# |
| B. Accessory Finisher
Alternating EMOM x 10 Minutes Min.1: 4/4 Windmill |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
