WOD 4.18.2026
| A. For Max Reps
6 Rounds 1:30 Calories Any Machine |
| B. Get Strong
In 12:00 Complete… Deficit Deadlift with Tempo |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
