WOD 4.22.2026
| A. For Time
12-9-6-3 Reps Of… Wall Walk 10:00 Time Cap |
| B. Get Strong
In 12:00 Complete… Front Rack Lunge Steps |
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| A. For Time
12-9-6-3 Reps Of… Wall Walk 10:00 Time Cap |
| B. Get Strong
In 12:00 Complete… Front Rack Lunge Steps |
WOD 4.23.2026 