WOD 4.17.18

Your CrossFit Marin workout of the day is:

A. Superset

Deadlift
5-5-5-5-5

Strict Chin Up
3-3-3-3-3

B. For time:

50 Air Squat
30 Pull Up
50 Air Squat
20 Chest to Bar Pull Up
50 Air Squat
5 Rope Climb