WOD 10.15.2026

,
A. For Time

AMRAP 3
30 Double Under
15 Kettlebell Swing

2:00 Rest

AMRAP 3
15 Kettlebell Swing
15 Goblet Squat

2:00 Rest

AMRAP 3
15 Goblet Squat
15 V-Up

2:00 Rest

AMRAP 3
15 V-Up
15 Kettlebell Snatch

2:00 Rest

Immediately Into…

60 Double Under
30 Kettlebell Swing
30 Goblet Squat
30 V-Up
30 Kettlebell Snatch

– Perform With 1.5/1P Kettlebell

– Share the work any way, one athlete works at a time. Choose bench weights each athlete can handle