WOD 7.30.18
Your CrossFit Marin workout of the day is:
A. Work up to a heavy
Split Snatch
B. 3 rounds for time:
21 Pull Up
15 Box Jump 30/24″
9 Squat Snatch 50/35KG
WOD 7.31.18 Your CrossFit Marin workout of the day is:
A. Work up to a heavy
Split Snatch
B. 3 rounds for time:
21 Pull Up
15 Box Jump 30/24″
9 Squat Snatch 50/35KG
WOD 7.31.18
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