WOD 11.1.18
A. Superset
Tempo Overhead Squat, 5212
3-3-3-3-3
B. 3 rounds for time:
10 Clean and Jerk 61/43KG
400M Run
CrossFit Marin Barbell Club A. Superset
Tempo Overhead Squat, 5212
3-3-3-3-3
B. 3 rounds for time:
10 Clean and Jerk 61/43KG
400M Run
CrossFit Marin Barbell Club
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