WOD 3.25.19
| A. Every minute for 8 minutes:
3 Hang Clean @ 80% |
| B. As many rounds as possible in 10 minutes:
6 Dumbbell Burpee Box Step Up 35/30LB |
After this form is submitted, you will be redirected through our liability waiver, policies document and media release. Please complete all sections of the enrollment process and log out of the Members Area before leaving the workstation.
* = Required
Prove you are human by answering the question below!
| A. Every minute for 8 minutes:
3 Hang Clean @ 80% |
| B. As many rounds as possible in 10 minutes:
6 Dumbbell Burpee Box Step Up 35/30LB |
WOD 3.26.19 
Leave a Reply
Want to join the discussion?Feel free to contribute!