WOD 5.11.19
A. “Barbara”
5 rounds for time:
20 Pull Up
30 Push Up
40 Sit Up
50 Air Squat
Rest 3 minutes between rounds.
WOD 5.12.19 A. “Barbara”
5 rounds for time:
20 Pull Up
30 Push Up
40 Sit Up
50 Air Squat
Rest 3 minutes between rounds.
WOD 5.12.19
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