WOD 10.8.19
| A. Superset
Front Squat Skill Work |
| B. 5 rounds for time:
10 Dumbbell Deadlift Perform with 50/35LB Dumbbells. |
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| A. Superset
Front Squat Skill Work |
| B. 5 rounds for time:
10 Dumbbell Deadlift Perform with 50/35LB Dumbbells. |
WOD 10.9.19 
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